Wear this band as your reminder of all you are capable of, and everything you can be, if you can just step beyond your comfort zone. Dare to experience life for everything it is, the ups and downs, struggles and triumphs. Chase your dreams and follow your passions. Release fear and step forward to truly live, to dare to fail and then try again. ? Size Fully adjustable, one size fits most.? Material Stainless steel. Lead free, nickel free, hypoallergenic, tarnish resistant. Gold?& rose gold bracelets are 18K gold dipped.